Join us August 6th for the sixth annual Food Is Medicine seminar. Hear from nationally recognized speakers including Dr. Brooke Goldner, Dr. James Loomis, Dr. Scott Stoll, Alex Caspero and Caryn Dugan. This all-day event includes sessions from the speakers on autoimmune disease, pediatrics, sports medicine, cooking and more; an expo fair with raffle prizes; Q&A sessions with the experts; and a delicious plant-based lunch.

New this year is the Food is Medicine Pre-Conference Workshop. This is for medical professionals seeking continuing education units (CNE or CME) or are not able to attend Food is Medicine on Saturday, August 6. Presenters include Dr. Brooke Goldner, Dr. Jim Loomis, Alex Caspero and Caryn Dugan.

This month’s virtual event will be presented by Dr. Padmaja Patel. There is compelling data that Alzheimer's is deeply influenced by simple lifestyle choices that we make every day (i.e. what we eat, how often we exercise, quality of our sleep and how we respond to stress). Dr. Patel will share the impact our lifestyle choices have on the development of dementia.

Registration for the event is not required. The class will be streamed on our Facebook page as well as this webpage.

This month’s virtual event will be presented by Dr. Reddy, an interventional cardiologist and board-certified Lifestyle Medicine specialist. Despite fascinating advances in medical and procedural therapies, heart disease continues to be the leading cause of death in America, but this disease and related suffering is preventable.

Registration for the event is not required. The class will be streamed on our Facebook page as well as this webpage.

We are taking our community events virtual! We know it is very different from our usual in-person meals, but we have missed you all and hope you will join us for food and fellowship.

Participants will chose their favorite, go-to recipe during the past year and email it to us so we can compile a list of everyone's recipes and distribute prior to the event. During the event, each participant will talk about their recipe and answer any questions the group has. Email meals@ourhealthycity.com to register and receive the virtual event link.

This month’s virtual event will be presented by Dr. Michael Greger, founder of Nutritionfacts.org and author of How Not to Die. Dr. Greger will discuss the key ingredients of the ideal weight-loss diet—factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome—showing how evidence-based eating is crucial to our success.

Registration for the event is not required. The class will be streamed on our Facebook page as well as this webpage

September’s FREE virtual event will be presented by local pediatrician, Janice Verbosky, MD. She will share how the dairy industry has touted cow’s milk as the go-to source for calcium even though it’s easy to see that milk does a body harm. If you’ve “got milk” (and cheese, yogurt, and ice cream) you’ve likely got a host of health problems awaiting you too. Join us to learn why milk is bad for you.

This month’s virtual event will be presented by Dr. Padmaja Patel from the Lifestyle Medicine Center. This class will focus on how simple lifestyle changes can have profound health benefits when it comes to cancer based on our understanding of new scientific discoveries. The event will be streamed on our Facebook page as well our website.

Join us on Healthy City’s Facebook page for a live interview and Q&A with Dr. Scott Stoll. He will discuss how West Texans can stay healthy during the pandemic. This is a free event - no registration required!

Due to the concern related to COVID-19, and out of an abundance of caution, Healthy City has made the difficult decision to postpone this year's Food Is Medicine seminar.

Join us for the fourth-annual Food Is Medicine seminar to hear from Dr. Scott Stoll, Dr. Michael Greger, Drs. Dean and Ayesha Sherzai, and Dr. James Loomis.